Hypnotherapy can help with the following issues:
- Smoking cessation
- Breaking unwanted habits (i.e. nail biting, thumb sucking, hair pulling)
- Speech issues (i.e. stutters/stammers)
- Phobias (i.e. exams, flying, public speaking, heights. driving, spiders)
- Negative emotional states (i.e. anxiety, stress, panic attacks, anger, depression)
- Weight control (i.e. lose/maintain weight, eat more healthily, desire to exercise)
- Enhancing performance (i.e. exam, study, sports, work)
- Improving concentration & memory
- Boosting self-confidence & self-esteem
- Developing assertiveness
- Fertility, pregnancy, birth and post-natal recovery
- Sleeping difficulties (i.e. nightmares, night terrors, early/night waking, problems falling asleep)
- Children’s issues (i.e. bed wetting/soiling, sleeping difficulties, thumb sucking, school phobia, attachment difficulties, low confidence, low self-esteem)
- Symptoms associated with medical issues (i.e. Irritable Bowel Syndrome, Obsessive Compulsive Disorder, migraines, ezcema)
- Motor and vocal tics
- Relationship issues
- Noise sensitivity
Hypnotherapy has been shown to be helpful with almost any condition. Please contact me for further information if your condition or problem is not listed above.